Fertility journey can be really tough!
undoubtedly it's one of the most challenging experiences for any couple.
I know how you feel, I'm on this journey with you.
Preparing yourself to create a 'new life' is a first step to success, however this step is still very much ignored by most couples and conventional medical professionals.
Our modern lifestyle often results in less than optimal health, which may affect our natural ability to conceive and enjoy a healthy pregnancy. Eggs and sperms are cells just like any other cells of the body and their quality is affected by your nutritional status, your stress levels, your emotional health, your beliefs, the amount of sleep you get, how much exercise you do, environmental factors such as chemicals in our environment and much more.
What I look at in my fertility coaching program are all of the above variables. We work together to optimise all of the body systems (including of your partner's), your mindset, your beliefs and your environment, because they all have an impact on your ability to conceive and enjoy a healthy pregnancy.
I also work with other allied health care practitioners, making sure that you are supported and receiving the best possible help based on your needs.
Do you feel that you need the support and personalised clear steps to enhance your health before you start trying for a baby?
I'm here to support you on this journey.
I am very passionate about empowering and supporting women like you to take charge of their own health prior to conception & during pregnancy. I have recently completed the BioCeuticals 'The Baby Maker' mentoring program with a holistic fertility specialist Stacey Roberts, so I can provide you with evidence based information and the right support.
In my holistic coaching programs we explore the role and power of nutrition, herbal medicine, aromatherapy, energetic essences and healthy lifestyle practices, including exercise as well as your mindset in enhancing fertility.
You will be crystal clear on how:
1. the right nutrition improves your fertility
2. to manage your stress levels effectively
3. balance your hormones naturally
4. enhance your energy levels
5. improve your libido
6. detoxify your body & mind
7. regular self care practice enhances your fertility
My favourite way to work with clients is on one-on-one basis. Currently I offer a 90min consultation or my 12 week online fertility coaching program "Creating New Life"
New 6 week fertility group coaching program coming soon. Watch this space!
I work with clients via Skype or Zoom from the comfort of their home, anywhere in the world.
12 week 'Creating New Life' holistic coaching program specifically designed for your individual needs.
The core of my program includes:
++ Specific test recommendations
++ Cleansing your body and mind
++ Improving your nutritional status
++ Enhancing your energy levels
++ Balancing your hormones, including HPA Axis (hypothalamic-pituitary-adrenal axis)
++ Managing your stress
++ Self care practices
++ Exercise recommendations
++ Supplementation recommendations
++ Emotional support
and much more...
Who is my holistic fertility program perfect for?
My holistic program is perfect for you if:
++ You've been trying to conceive for a while without a success
++ You already have children, but are struggling to get pregnant again
++ You desire to be in the best possible health before conception
++ You feel stressed & worried and don’t know why you're not conceiving
++ You fear you might be too old to conceive naturally
++ You've been diagnosed with PCOS, endometriosis, have hypothyroidism/hyperthyroidism, autoimmune condition or digestive issues
++ Have experienced miscarriage/s
++ You need professional and emotional support on your journey
++ You seek a holistic approach to fertility
++ You want to learn about nutrition and how it helps to enhance your fertility
++ You're ready to commit to a healthy diet and lifestyle
++ You'd like to explore your emotional and spiritual wellbeing and its link to fertility
++ You're ready for the necessary changes in your life
++ You're willing to do the work
My holistic program is not suitable for you if:
You're not willing to commit to a healthy diet and lifestyle
You're not prepared to change your unhealthy habits
You're not ready to do the work
You don’t value your health
My signature 12 week 'Creating New Life' fertility program includes 12 one-on-one coaching sessions, personalised health advice handouts, email support plus little surprises throughout the duration of the program.
If you are not ready to commit to a 12 week program right now, I also offer a 90 min consultation session, after which you'll receive a written treatment plan based on your current situation.
I invite you to book a free Fertility Breakthrough Call with me first, to see if we are the right fit.
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