Hey I'm Erika
Naturopath/Holistic Nutritionist/Fertility Coach
I'm A crazy lover of natural therapies and I make it MY MISSION TO INSPIRE, EDUCATE AND SUPPORT WOMEN ON THEIR JOURNEY TO MOTHERHOOD.
What lights me up?
My partner Tom, my playful cat Spartacus aka Kittah, my niece's laughter, my mum's cooking, my sister's hugs, my dad's wisdom, my friends, real food, sunrise & sunsets, mountains, the never-ending ocean and all of my beautiful clients.
Home sweet home
My passion for natural therapies started sometime in my childhood. Growing up in Slovakia (back then Czechoslovakia) taught me so much about real organic food, the power of home cooking and using folk herbal medicine for everyday ailments. My mum is the true healer in the family and ever since I can remember, we've been picking and drying herbs to use as home medicine.
But when I was 17 I was diagnosed with hypothyroidism
My health got worse when I left home for England at the age of 19. For many years I struggled with symptoms of low thyroid function, irritable bowel syndrome, low mood and even anxiety. I tried the conventional medicine approach to address my thyroid dysfunction, but it didn't work for me. My intuition was telling me there had to be a natural way to heal my body.
Nature saved me
Fast forward to today, after a decade of studying (naturopathy, nutritional medicine, aromatherapy, massage therapy, fitness and currently BioCeuticals BabyMaker course) and working in natural therapies industry in Sydney, Australia I've learned how to heal my body and manage the everyday stress pretty effectively.
I absolutely love what I do!
Through my own personal journey and working with my clients, I've realised how important health is, especially if you desire to have a happy and healthy family. I also deeply care about the health of the future little humans. My work experience as a nanny for almost 15 years really ignited the passion for preconception care.
I believe that enhancing your health prior to conception is one of the most important steps you can take to ensure a healthier future for your children.
I especially love working with women, who are experiencing hormonal imbalances, thyroid problems or digestive issues.
In my holistic health coaching programs I help women to optimise their fertility and introduce them to the power of nutrition, energetic essences (I have a love affair with these), herbal medicine, aromatherapy, exercise and mindfulness practice.
Graduate of the BioCeuticals "BabyMaker Program" with fertility expert Stacey Roberts
Advanced Dip. of Naturopathy, Advanced Dip. of Nutritional Medicine, Diploma of Remedial Massage, Diploma of Fitness, Cert.III in Aromatherapy
If you'd like further information about my holistic fertility programs please contact me.